Learning to Navigate Through My
Social-Emotional World
a children’s interactive journal on social-emotional intelligence
This interactive book is designed to help children build emotional awareness, empathy, kindness, and problem-solving skills in a fun and engaging way. Through reflective exercises, creative activities, and guided discussions, kids will learn how to identify their feelings, express themselves in healthy ways, and navigate their social world with confidence. Whether you're a parent, teacher, or caregiver, this book provides the tools needed to create a safe space where kids feel seen, heard, and valued. Join me in shaping a generation that embraces emotional intelligence, self-love, and compassion for others!
What’s Inside
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Mood Flowers
A daily check-in activity where students color a petal to reflect how they’re feeling. This helps kids build emotional awareness and gives adults insight into their emotional patterns over time.
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Weekly Check-Ins
Students reflect on their week by identifying happy moments, rating how they felt, and celebrating what they love about themselves. This encourages gratitude, self-awareness, and regular emotional reflection.
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Interactive Activities
Kids complete fun and meaningful prompts like daily affirmations, drawings, and real-life scenarios that help them reflect on their emotions, actions, and relationships. Each activity is designed to build confidence, emotional intelligence, kindness, and problem-solving skills in a supportive and engaging way.
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Coloring Pages
Throughout the book, kids will find uplifting, themed coloring pages that reinforce key social-emotional messages. These pages give students a creative outlet to relax, self-regulate, and reflect on positive affirmations and lessons.
Who we are
As the author of Learning to Navigate Through My Social-Emotional World, I believe that every child deserves the tools to understand their emotions, build meaningful relationships, and navigate life with confidence. This interactive book was created to help kids explore their feelings, practice kindness, develop empathy, and strengthen problem-solving skills—all in a fun and engaging way.
Designed for parents, teachers, and caregivers, this book fosters important conversations and provides a safe space for children to express themselves. My mission is to equip the next generation with the social-emotional skills they need to create a world filled with love, understanding, and compassion.
Click below to learn more about the book, why it was written, and the story behind its creation.